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* **Elevated:** Systolic between 120-129 mmHg and diastolic less than 80 mmHg
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Congratulations, you've arrived in Jeddah! Now, let's talk about what awaits you beyond the airport. Jeddah is a vibrant city with a rich history and a lot to offer. **_Firstly_**, take some time to explore the historic Al-Balad district, a UNESCO World Heritage site. Wander through the narrow streets, admire the traditional coral stone buildings, and soak in the atmosphere of the past. Visit the Nasif House, a beautifully preserved historic residence that offers a glimpse into Jeddah's past. Another popular area is the Jeddah Corniche, a scenic waterfront promenade. Take a stroll along the Corniche, enjoy the sea views, and visit one of the many restaurants and cafes.
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